Three Essential Strategies for Crohn’s Recovery
Empower your healing from Crohn's naturally. Discover 3 home remedies—better sleep, exercise, and stress management—to reset your gut and reduce inflammation.
The Importance of Exercise in Managing Ulcerative Colitis
October 1, 2024
A sedentary lifestyle can significantly worsen inflammation and reduce the body’s ability to heal, especially for individuals with ulcerative colitis. Regular exercise, however, offers numerous
