Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Address the root cause of rheumatoid arthritis with diet. Discover how personalized nutrition and microbiome support ease pain and flares.
Explore whether the carnivore diet helps IBS or just masks symptoms. Learn gut-healing strategies for lasting relief through the Mind-Gut-Immunity Method.
Fasting may offer short-term relief for fibromyalgia, but it can worsen symptoms long term. Discover a gut-focused approach that actually heals.
Discover how gut health, phytonutrients, and personalized nutrition can help manage ANA-positive lupus naturally. A smarter path to lasting relief.
Fasting may ease Crohn’s symptoms short term, but it lacks key nutrients for healing. Learn why a phytonutrient-rich diet is the real solution.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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