Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Discover why fasting isn’t a long-term fix for IBS and how a gut-healing, nutrient-rich diet can provide real, lasting relief.
Discover the pros and cons of the carnivore diet for Crohn’s disease. Learn why short-term relief isn't enough—and what leads to lasting gut healing.
Fasting may offer short-term relief for Sjogren’s Syndrome, but it often worsens symptoms long-term. Discover why a phytonutrient-rich diet is a better solution.
Is the carnivore diet helpful for MS? Discover the truth about gut health, phytonutrients, and sustainable strategies to manage multiple sclerosis naturally.
Fasting may ease lupus symptoms short-term, but it fails to heal the root cause. Discover why a phytonutrient-rich diet is the real long-term solution.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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