Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Discover how vegan and plant‑based diets impact Crohn’s disease, learn common pitfalls, key foods, and effective monitoring strategies for lasting relief.
Learn how strategic fasting methods—water fasting, intermittent fasting, and OMAD—combined with a phytonutrient-rich, balanced diet can sustainably relieve eczema by rebalancing your gut microbiome.
Fasting may ease UC symptoms short term—but it can cause long-term damage. Learn how to heal ulcerative colitis with a gut-focused, nutrient-rich approach.
Explore whether the carnivore diet helps or harms Sjogren’s syndrome, and discover a gut-focused, long-term strategy for lasting autoimmune relief.
Discover the best psoriasis diet plan focused on gut health, phytonutrients, and personalized nutrition to calm flare-ups and restore skin health naturally.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
Featured
Tags
Newsletter
