Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Discover why fasting may ease RA symptoms briefly, but a phytonutrient-rich, balanced diet delivers lasting relief by rebalancing your gut microbiome.
Discover if vegan and plant‑based diets can help manage lupus, learn essential foods to include or avoid, common pitfalls, and how to track your progress effectively.
Explore whether vegan and plant‑based diets can help manage multiple sclerosis, learn common pitfalls, key foods to focus on or avoid, and how to track your progress effectively.
Discover whether vegan and plant‑based diets can improve psoriasis, learn key foods to prioritize and avoid, common pitfalls, and how to track your progress for best results.
Explore whether vegan and plant‑based diets improve ulcerative colitis outcomes, uncover pitfalls, essential foods, and tips for monitoring progress easily..
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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