Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Learn how A2 casein and gluten impact your gut. Get practical tips on choosing A2 dairy and gluten-free alternatives for better digestive health.
Struggling with RA inflammation? Discover expert tips on choosing the right probiotic for gut health and lasting relief. Learn to target RA at its source.
Struggling with psoriasis? Heal from within with our holistic guide that balances gut health, stress, and nutrition for lasting skin relief.
Discover a holistic, phytonutrient-rich diet for fibromyalgia that reduces inflammation, supports gut health, and boosts energy naturally for lasting relief.
Struggling with ulcerative colitis? Discover how stress and trauma damage your gut—and learn holistic strategies to heal from within.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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