Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Struggling with eczema? Discover 3 natural home remedies—better sleep, tailored exercise, and stress management—to reduce inflammation and soothe your skin.
Discover a holistic diet for ulcerative colitis that balances phytonutrients, macronutrients, and food sensitivities to naturally reduce inflammation.
Discover how three key inflammatory pathways fuel lupus and learn holistic strategies to naturally balance your immune response.
Discover how a high-phytonutrient diet fights inflammation and promotes holistic healing. Learn natural strategies for better gut health and overall wellness.
Discover Peter's 6-week journey to beat Crohn’s without surgery. Learn the holistic, gut-focused strategies that transformed his health and restored his life.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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