4 Foods to Avoid with Rheumatoid Arthritis: Managing Inflammation through Diet
Managing rheumatoid arthritis (RA) can feel like an uphill battle, especially when you’re unsure which foods may be triggering your symptoms. RA is an autoimmune condition that causes chronic inflammation in the joints, but it doesn’t stop there. Inflammation in the gut plays a significant…
Top Nutritional Deficiencies to Watch for in Ulcerative Colitis
For individuals managing ulcerative colitis (UC), understanding the nutritional deficiencies that can worsen symptoms is crucial. While most people focus on balancing fats, carbs, and proteins, UC requires attention to specific nutrients that directly impact inflammation and gut health. By addressing these deficiencies, you can…
Managing Lupus: 8 Surprising Symptoms and Holistic Solutions
Lupus is a complex and often frustrating condition, not just because it can be hard to diagnose but also because its symptoms are so varied. Many people experience unusual and inconsistent signs of inflammation, leaving them feeling confused and often hopeless. If you or a…
Why Sleep is Vital for Managing Crohn’s Disease Effectively
Sleep is often overlooked but is one of the most vital components for overall health, especially for those dealing with chronic conditions like Crohn’s disease. Quality sleep does more than just help you feel refreshed; it plays a critical role in managing inflammation, improving digestion,…
How Phenols Reduce Inflammation and Promote a Healthy Gut
Phenols, also known as polyphenols, are powerful plant-based micronutrients that play a crucial role in reducing inflammation and supporting overall gut health. These compounds, found in various fruits, vegetables, spices, and legumes, have been recognized for their antioxidant properties, helping to optimize the mind-gut-immune axis.…
Featured
-
When Vegan Isn’t Enough: The Personalized Path to Lasting Fibromyalgia Relief -
A Vegan and Plant-Based Diet for Sjögren’s Syndrome: Does It Really Work? -
Vegan Diets and Rheumatoid Arthritis: Separating Hype from Healing -
Navigating Vegan Diets for IBS: Beyond Plant-Based Labels with the Mind–Gut–Immunity Method -
Vegan and Plant-Based Diets for Eczema: Temporary Relief or Lasting Solution? -
Fasting and Rheumatoid Arthritis: Why a Phyto Diet Offers Sustainable Relief -
Vegan and Plant-Based Diets for Lupus: Do They Actually Work? -
Embracing a Balanced Plant-Powered Approach for Multiple Sclerosis -
Why Vegan Diets Alone May Fall Short for Psoriasis: A Gut-Focused Perspective -
Rooted Relief: Can a Vegan Diet Transform Ulcerative Colitis Care? -
Embracing a Smarter Plant-Based Strategy for Crohn’s Disease
Tags
- Ulcerative Colitis
- Probiotics
- Fatty Liver
- Autoimmune
- Candida
- Allergies
- SIBO
- Eczema
- IBS
- Crohn's
- Psoriasis
- Multiple Sclerosis
- Remedies
- Lupus
- Gut
- Rheumatoid Arthritis
Newsletter
Get Better Today !
Ready to start?
Discover the healing approach that actually works from Mind-Gut-Immunity.
