Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Psoriasis is a complex autoimmune condition that goes beyond just genetics. While many people believe that their psoriasis is solely due to their genetic makeup, it’s essential to understand that lifestyle and environmental factors play a significant role in triggering and managing this condition. In…
Fatty liver disease is a growing concern in today’s society, largely influenced by diet and lifestyle. While many people focus on fats, carbohydrates, and proteins when managing this condition, there’s another critical aspect that is often overlooked: nutritional deficiencies. Understanding and addressing these deficiencies can…
Sleep problems are an increasingly common issue, with a staggering 75% of adults reporting difficulties with sleep on a regular basis. This lack of quality rest can have profound effects on your health, particularly when it comes to inflammation. Understanding the link between sleep disturbances…
Probiotics are more than just a supplement; they’re a powerful ally in managing a wide range of health conditions, especially those related to inflammation and immune system responses. If you’re dealing with chronic health issues, incorporating probiotics into your routine could be a game-changer. Conditions…
Irritable Bowel Syndrome (IBS) is a common yet frustrating condition that affects millions of people worldwide. If you’re one of them, you’re not alone in your struggle to find clear information and effective treatment options. Many who step into my office share a similar story:…
Exercise is a powerful tool for managing inflammation and improving overall health. Many people who experience chronic inflammation also suffer from low energy, muscle and
At MGI Clinics, we recognize that inflammation is at the root of many chronic illnesses, and diet plays a crucial role in either exacerbating or
In this blog, we explore how trauma, stress, grief, anxiety, and exhaustion contribute to Multiple Sclerosis (MS). Recent research highlights the connection between gut microbiome
Managing autoimmune inflammation requires a multifaceted approach, and incorporating phyto-oils into your diet can be a powerful strategy. Phyto-oils, rich in beneficial omega fatty acids,
At MGI Clinics, we understand that managing allergies can be a frustrating and relentless battle, especially when traditional medications fall short. However, several natural home
Incorporating high phyto diets into your daily routine can significantly reduce inflammation, enhance gut health, and improve overall well-being. By focusing on nutrient-rich foods, you
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