Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
The Challenges of Living with Multiple Sclerosis Multiple sclerosis (MS) is a complex autoimmune disease that affects the central nervous system, leading to a range of symptoms such as neuropathy, brain fog, fatigue, and muscle weakness. For many, managing MS often involves medications and medical…
A sedentary lifestyle can significantly worsen inflammation and reduce the body’s ability to heal, especially for individuals with ulcerative colitis. Regular exercise, however, offers numerous benefits for managing this chronic condition. Let’s explore why staying active is crucial for reducing inflammation and promoting overall health.…
Discover how probiotics can help manage Crohn’s disease. Focus on key strains like Lactobacillus and Bifidobacterium to improve gut health.
Learn the top 4 foods to avoid for managing Multiple Sclerosis. Improve gut health, reduce inflammation, and feel better fast.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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