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Best Supplements for Eczema: How to Use Microbiome Hacking to Reverse Inflammation

Eczema is a chronic inflammatory condition that affects the skin, causing itching, redness, and discomfort. While many people rely on topical creams or medications, the root cause of eczema often lies deeper—specifically in the gut. Probiotics have gained significant attention as a natural way to…

Probiotic Strains for Crohn’s Disease: What You Need to Know

For individuals managing Crohn’s disease, choosing the right probiotic can be a game changer in reducing inflammation and improving overall gut health. Unfortunately, many make the mistake of picking random probiotic supplements off the shelf, only to be disappointed when these products don’t deliver the…

Foods to Avoid with Lupus: Managing Inflammation through Dietary Choices

Lupus is a chronic autoimmune disease where the body’s immune system attacks its own tissues, leading to inflammation and damage to various organs. While medication is often necessary, dietary changes can play a significant role in managing symptoms and reducing inflammation. Understanding which foods to…

The Critical Link Between Sleep and Gut Health

From ICU Nurse to Healing: Overcoming Multiple Sclerosis Naturally in Just Six Weeks

The Challenges of Living with Multiple Sclerosis Multiple sclerosis (MS) is a complex autoimmune disease that affects the central nervous system, leading to a range of symptoms such as neuropathy, brain fog, fatigue, and muscle weakness. For many, managing MS often involves medications and medical…

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