Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Discover how addressing nutritional deficiencies and focusing on a balanced, nutrient-rich diet can help manage Crohn’s disease and reduce inflammation.
Undigested proteins can trigger immune responses and inflammation. Learn why some proteins are harder to digest and how to improve gut health.
Discover how Mariah reversed her lupus symptoms in six weeks through the Mind-Gut-Immunity Method, focusing on gut health and holistic healing.
Discover natural ways to manage ulcerative colitis by improving sleep, reducing stress, and making smart dietary choices to reduce inflammation.
Discover the root causes of eczema and how to prevent flare-ups by addressing diet, gut health, stress, sleep, and exercise for long-term relief.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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