Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Manage UC symptoms by avoiding trigger foods like dairy, gluten, and red meat. Learn gut-friendly choices to reduce inflammation naturally.
Support eczema relief with anti-inflammatory foods like leafy greens, omega-3s, and probiotics. Discover foods to help calm eczema symptoms naturally.
Support psoriasis relief by focusing on gut health. Discover the connection between gut bacteria and reduced inflammation for better skin health.
Ease rheumatoid arthritis naturally with probiotics, omega-3s, and turmeric. Discover supplements for inflammation and joint health support.
Reduce Crohn’s disease symptoms naturally with sleep, exercise, and stress management. Discover holistic relief and lasting gut health.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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