Healthy Diet for Crohn’s Disease: A Guide to Managing Inflammation
Optimize your gut health with a healthy diet for Crohn's disease. Discover anti-inflammatory foods and strategies to manage inflammation naturally.
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Optimize your gut health with a healthy diet for Crohn's disease. Discover anti-inflammatory foods and strategies to manage inflammation naturally.
Discover holistic treatment for ulcerative colitis with fiber and gut health strategies. Reduce inflammation and improve digestion naturally.
Discover the foods to avoid with MS to reduce flare-ups. Learn how gluten, dairy, and processed foods impact gut health and inflammation.
Discover how to treat psoriasis at home with a holistic approach. Optimize gut health, diet, and lifestyle to reduce inflammation naturally.
Discover the best probiotics for lupus patients to support gut health, reduce inflammation, and balance immune responses naturally.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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