Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Explore eczema symptoms beyond the skin. Learn how inflammation impacts your gut, joints, and mental health—and discover holistic ways to heal.
Discover natural ways to cure fatty liver by optimizing gut health, reducing inflammation, and embracing lifestyle changes for improved liver function.
Discover how Marianna reversed lupus symptoms with a holistic approach. Learn about diet, gut health, and natural strategies for managing autoimmune conditions.
Discover how functional medicine targets psoriasis by addressing the gut-mind-immune connection, offering lasting relief from inflammation and flare-ups.
Discover the foods to avoid with multiple sclerosis, like dairy, gluten, and processed items, to reduce inflammation and improve gut and immune health.
For individuals managing ulcerative colitis (UC), understanding the nutritional deficiencies that can worsen symptoms is crucial. While most people focus on balancing fats, carbs, and
Managing rheumatoid arthritis (RA) can feel like an uphill battle, especially when you’re unsure which foods may be triggering your symptoms. RA is an autoimmune
Sleep is often overlooked but is one of the most vital components for overall health, especially for those dealing with chronic conditions like Crohn’s disease.
Lupus is a complex and often frustrating condition, not just because it can be hard to diagnose but also because its symptoms are so varied.
Allergies can be frustrating, puzzling, and, for many, a seemingly sudden onset of symptoms. But why do these reactions develop? Why you, and why now?
Phenols, also known as polyphenols, are powerful plant-based micronutrients that play a crucial role in reducing inflammation and supporting overall gut health. These compounds, found
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