Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Address IBS inflammation by targeting key pathways with a gut-health-focused approach. Learn how diet, probiotics, and lifestyle changes can bring relief.
Improve fatty liver symptoms by boosting gut health with fiber-rich foods. Learn how dietary changes reduce inflammation and support liver recovery.
Discover how addressing trauma, stress, and gut health can help manage lupus symptoms naturally. Learn holistic strategies for lasting relief.
Discover natural remedies for psoriasis, focusing on restorative sleep, regular exercise, and stress management to reduce inflammation and improve skin health.
Discover how avoiding dairy, gluten, egg whites, and red meat can reduce rheumatoid arthritis symptoms. Explore dietary changes for lasting relief!
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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