The Root Causes of Lupus and How to Manage Autoimmune Inflammation
Explore the root causes of lupus beyond genetics. Discover how diet, gut health, and lifestyle changes reduce inflammation and improve symptoms.
The Importance of Exercise in Managing Ulcerative Colitis
October 1, 2024
A sedentary lifestyle can significantly worsen inflammation and reduce the body’s ability to heal, especially for individuals with ulcerative colitis. Regular exercise, however, offers numerous
