Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Real Recovery, Within Reach. Discover Mind-Gut-Immunity
Explore a holistic approach to managing Multiple Sclerosis. Address gut health, inflammation, and stress to alleviate symptoms and improve quality of life.
Discover the best probiotics for managing ulcerative colitis. Learn how targeted strains and proper use can improve gut health and alleviate symptoms.
Discover effective strategies to manage IBS by addressing gut health, inflammation, and emotional well-being. Learn how holistic care can offer relief.
Discover how to manage lupus holistically by targeting inflammation through gut healing, mental well-being, and immune optimization for lasting relief.
Discover how diet, gut health, sleep, stress, and exercise impact rheumatoid arthritis. Address root causes with a holistic approach for lasting relief.
The Pitfalls of GI Testing During Inflammation: What You Need to Know When dealing with gastrointestinal (GI) issues, many people rush to advanced testing in
Autoimmune diseases such as Lupus, Sjögren’s syndrome, and mixed connective tissue disorders have complex origins, but recent research highlights a surprising culprit—emotional trauma, stress, and
Inflammation is at the root of many chronic conditions, and exercise plays a significant role in reducing it. Incorporating the right types of workouts into
Stress and trauma are more than just emotional burdens—they are major contributors to autoimmune inflammation and digestive issues. Canadian physician Dr. Gabor Maté emphasizes this
Trauma is often associated with deeply distressing experiences, but not all trauma is created equal. “Capital T” trauma refers to significant life events that leave
Multiple sclerosis (MS) is a complex autoimmune disease where the immune system mistakenly attacks the protective covering of nerve fibers, leading to inflammation, tissue damage,
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