sampal-health-articles

Crohn's

Embracing a Smarter Plant-Based Strategy for Crohn’s Disease

Discover how vegan and plant‑based diets impact Crohn’s disease, learn common pitfalls, key foods, and effective monitoring strategies for lasting relief.

June 10, 2025 min read

Eczema

Can Fasting Truly Help Your Eczema? Exploring Relief and Sustainability

Learn how strategic fasting methods—water fasting, intermittent fasting, and OMAD—combined with a phytonutrient-rich, balanced diet can sustainably relieve eczema by rebalancing your gut microbiome.

June 8, 2025 min read

Ulcerative Colitis

Forget Fasting: Heal Ulcerative Colitis Through Gut Rebalancing

Fasting may ease UC symptoms short term—but it can cause long-term damage. Learn how to heal ulcerative colitis with a gut-focused, nutrient-rich approach.

May 28, 2025 min read

Sjögren's syndrome

Is the Carnivore Diet Safe for Sjogren’s Syndrome? A Gut-First Perspective

Explore whether the carnivore diet helps or harms Sjogren’s syndrome, and discover a gut-focused, long-term strategy for lasting autoimmune relief.

May 27, 2025 min read

Psoriasis

The Psoriasis Diet Plan That Actually Works: Healing from the Inside Out

Discover the best psoriasis diet plan focused on gut health, phytonutrients, and personalized nutrition to calm flare-ups and restore skin health naturally.

May 26, 2025 min read

Lupus

Fatty Liver

Ulcerative Colitis

Candida

Rheumatoid Arthritis

Irritable Bowel Syndrome

Psoriasis

SIBO

Multiple Sclerosis

Crohn's Disease

Eczema

Allergies

Sjögren's Syndrome

Scleroderma

Fibromyalgia

Lupus

Fatty Liver

Ulcerative Colitis

Candida

Rheumatoid Arthritis

Irritable Bowel Syndrome

Psoriasis

SIBO

Multiple Sclerosis

Crohn's Disease

Eczema

Allergies

Sjögren's Syndrome

Scleroderma

Fibromyalgia

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