Real Recovery, Within Reach. Discover Mind-Gut-Immunity

Real Recovery, Within Reach. Discover Mind-Gut-Immunity

Embracing a Smarter Plant-Based Strategy for Crohn’s Disease

Discover how vegan and plant‑based diets impact Crohn’s disease, learn common pitfalls, key foods, and effective monitoring strategies for lasting relief.

Can Fasting Truly Help Your Eczema? Exploring Relief and Sustainability

Learn how strategic fasting methods—water fasting, intermittent fasting, and OMAD—combined with a phytonutrient-rich, balanced diet can sustainably relieve eczema by rebalancing your gut microbiome.

Forget Fasting: Heal Ulcerative Colitis Through Gut Rebalancing

Fasting may ease UC symptoms short term—but it can cause long-term damage. Learn how to heal ulcerative colitis with a gut-focused, nutrient-rich approach.

Is the Carnivore Diet Safe for Sjogren’s Syndrome? A Gut-First Perspective

Explore whether the carnivore diet helps or harms Sjogren’s syndrome, and discover a gut-focused, long-term strategy for lasting autoimmune relief.

The Psoriasis Diet Plan That Actually Works: Healing from the Inside Out

Discover the best psoriasis diet plan focused on gut health, phytonutrients, and personalized nutrition to calm flare-ups and restore skin health naturally.

Is There Hidden Sodium in Your Diet?

Are you unknowingly consuming too much sodium? Learn about hidden sources of sodium in common foods, how excess intake affects your health, and simple

Foods to Avoid with Ulcerative Colitis

Struggling with ulcerative colitis? Learn which foods trigger inflammation and worsen symptoms, plus get expert tips on gut-friendly alternatives. Discover how MGI Clinics’ Mind-Gut-Immunity Method

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