Fasting and Rheumatoid Arthritis: Why a Phyto Diet Offers Sustainable Relief
Discover why fasting may ease RA symptoms briefly, but a phytonutrient-rich, balanced diet delivers lasting relief by rebalancing your gut microbiome.
The Importance of Exercise in Managing Ulcerative Colitis
October 1, 2024
A sedentary lifestyle can significantly worsen inflammation and reduce the body’s ability to heal, especially for individuals with ulcerative colitis. Regular exercise, however, offers numerous
