Real Recovery, Within Reach. Discover Mind-Gut-Immunity

Why Fasting Isn’t the Long-Term Answer for Psoriasis Relief

Fasting may ease psoriasis short-term, but sustainable relief comes from gut microbiome balance, phytonutrients, and macronutrient harmony.

Should You Try the Carnivore Diet for Lupus? Here’s What You Need to Know

Explore whether the carnivore diet helps with lupus flare-ups. Learn how gut microbiome imbalance and phytonutrient deficiency impact long-term healing.

Unlocking Gut Healing for Scleroderma: The Power of Phytonutrients and Precision Nutrition

Discover the ideal Scleroderma diet focused on gut microbiome balance, phytonutrients, and food sensitivities using the Mind-Gut-Immunity approach.

Can Fasting Heal IBS? What the Science and Gut Say

Discover why fasting isn’t a long-term fix for IBS and how a gut-healing, nutrient-rich diet can provide real, lasting relief.

The Truth About the Carnivore Diet for Crohn’s Disease: A Temporary Fix or Long-Term Solution?

Discover the pros and cons of the carnivore diet for Crohn’s disease. Learn why short-term relief isn't enough—and what leads to lasting gut healing.

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