Choose the Best Probiotic Supplements for Ulcerative Colitis
If you’re dealing with ulcerative colitis, you’ve likely heard about probiotics and their potential benefits. However, not all probiotics are created equal, and picking a random supplement off the grocery store shelf can often lead to disappointment. In this blog, we’ll explore the best probiotic options for ulcerative colitis, explain how they work, and provide […]
Does Gluten Affects Crohn’s Disease? What You Need to Know
Gluten is a common dietary component that often comes under scrutiny, especially for those dealing with digestive disorders like Crohn’s disease. It is estimated that nearly a third of the population may have some level of sensitivity to gluten, making it a topic worth discussing for individuals with inflammatory bowel diseases. Why Gluten Can Be […]
3 Types of Inflammation in Irritable Bowel Syndrome and How to Manage Them
Inflammation is a term often used in health discussions, but its exact meaning and mechanisms can be confusing. In the context of Irritable Bowel Syndrome (IBS), understanding inflammation is crucial for managing symptoms effectively. IBS is more than just a set of digestive symptoms—it’s a condition deeply rooted in inflammation that can be triggered by […]
How This Phyto-Nutrient Can Help Combat Inflammation
When it comes to reducing inflammation naturally, one phytonutrient stands out: chlorophyll. Found in most green plants and marine algae, chlorophyll is best known for its essential role in photosynthesis, converting sunlight into energy. However, this green powerhouse also offers significant anti-inflammatory benefits that can help your body combat inflammation. Chlorophyll: A Natural Scavenger of […]
6 Mistakes to Avoid with Crohn’s Disease: A Holistic Approach to Managing Symptoms
Living with Crohn’s disease can be challenging, but understanding the common mistakes many people make in managing their condition can help pave the way for better health. A holistic approach that focuses on diet, stress management, sleep, and exercise can significantly improve symptoms without relying solely on medication. Here are six mistakes to avoid […]
Root Causes of Rheumatoid Arthritis and How to Manage Them
Rheumatoid arthritis (RA) is a chronic inflammatory disorder that many attribute to genetics. While genes play a role, they are not the sole factor. You may wonder, “Why did I develop rheumatoid arthritis now?” or “Why me?” The answer lies in understanding how certain genes are activated and, more importantly, how you can prevent this […]
Choosing the Best Probiotic: What Really Matters for Gut Health
Probiotics play a crucial role in maintaining a healthy gut, especially for those managing conditions like Crohn’s disease. With so many options available, from yogurt to supplements, it can be challenging to determine which probiotic source is best. The answer might surprise you: it’s not just about the number of strains but rather the frequency […]
How Gut Health Drives Inflammation: Key Factors to Understand
Inflammation is closely linked to the state of your gut health. The types of bacteria residing in your gut, their digestive activities, and how long these bacteria and their waste products remain in the intestines all play a significant role in your body’s inflammatory response. Understanding this connection is crucial for managing and reducing inflammation […]
3 Natural Home Remedies to Effectively Manage Psoriasis
Living with psoriasis can be challenging, but natural home remedies offer a promising path to relief. Psoriasis, an autoimmune condition characterized by inflamed, scaly skin, can significantly impact quality of life. However, there are effective strategies you can start at home today to help manage and alleviate symptoms. Here, we explore three high-impact natural remedies […]
Bowel Movements and Crohn’s Disease. How Many Should You Have Daily?
If you have Crohn’s disease, you’ve likely heard conflicting advice about the importance of bowel movements in managing your condition. While some may suggest that one or two movements a day is sufficient, new insights from gut health research indicate that the frequency of your bowel movements can play a crucial role in controlling inflammation […]