Embracing a Smarter Plant-Based Strategy for Crohn’s Disease
Discover how vegan and plant‑based diets impact Crohn’s disease, learn common pitfalls, key foods, and effective monitoring strategies for lasting relief.
Can Fasting Truly Help Your Eczema? Exploring Relief and Sustainability
Learn how strategic fasting methods—water fasting, intermittent fasting, and OMAD—combined with a phytonutrient-rich, balanced diet can sustainably relieve eczema by rebalancing your gut microbiome.
Forget Fasting: Heal Ulcerative Colitis Through Gut Rebalancing
Fasting may ease UC symptoms short term—but it can cause long-term damage. Learn how to heal ulcerative colitis with a gut-focused, nutrient-rich approach.
Is the Carnivore Diet Safe for Sjogren’s Syndrome? A Gut-First Perspective
Explore whether the carnivore diet helps or harms Sjogren’s syndrome, and discover a gut-focused, long-term strategy for lasting autoimmune relief.
The Psoriasis Diet Plan That Actually Works: Healing from the Inside Out
Discover the best psoriasis diet plan focused on gut health, phytonutrients, and personalized nutrition to calm flare-ups and restore skin health naturally.
Fasting vs. Phytonutrients: The Right Way to Treat Scleroderma
Fasting may bring short-term relief for Scleroderma, but restoring gut health with a phytonutrient-rich diet offers sustainable, long-term healing.
The Truth About the Carnivore Diet for Ulcerative Colitis Management
Explore whether the carnivore diet helps with ulcerative colitis and discover why microbiome-focused, phytonutrient-rich diets may offer better long-term results.
Why Fasting Isn’t the Long-Term Answer for Psoriasis Relief
Fasting may ease psoriasis short-term, but sustainable relief comes from gut microbiome balance, phytonutrients, and macronutrient harmony.
Should You Try the Carnivore Diet for Lupus? Here’s What You Need to Know
Explore whether the carnivore diet helps with lupus flare-ups. Learn how gut microbiome imbalance and phytonutrient deficiency impact long-term healing.
Unlocking Gut Healing for Scleroderma: The Power of Phytonutrients and Precision Nutrition
Discover the ideal Scleroderma diet focused on gut microbiome balance, phytonutrients, and food sensitivities using the Mind-Gut-Immunity approach.