Is There Hidden Sodium in Your Diet?
Are you unknowingly consuming too much sodium? Learn about hidden sources of sodium in common foods, how excess intake affects your health, and simple ways to lower your sodium levels for reduced inflammation and better well-being. Discover MGI Clinics’ expert-backed strategies today.
The Power of Enzymes: Supporting Digestion and Immune Health
Discover how enzymes like proteases and Coenzyme Q10 (CoQ10) support digestion, reduce inflammation, and enhance immune health. Learn how enzyme-rich foods and supplementation can improve gut function and overall vitality.
What Nutritional Deficiencies Are Common in Crohn’s Disease?
Discover the key nutritional deficiencies in Crohn’s disease and how to correct them with targeted nutrition. Learn how vitamin D, B12, magnesium, zinc, selenium, and phytonutrients support gut health and reduce inflammation.
Understanding Subtle Trauma and Its Lasting Impact
Subtle trauma, or trauma with a lowercase ‘t,’ can shape self-worth, emotional health, and even physical well-being. Learn how MGI Clinics helps individuals recognize and heal from these overlooked experiences to foster emotional balance and overall health.
Foods to Avoid with Ulcerative Colitis
Struggling with ulcerative colitis? Learn which foods trigger inflammation and worsen symptoms, plus get expert tips on gut-friendly alternatives. Discover how MGI Clinics’ Mind-Gut-Immunity Method can help manage UC naturally.
Should You Eliminate Egg Protein for Inflammation Management?
Wondering if eggs contribute to inflammation? Learn how egg protein can trigger immune responses and whether an egg-free diet may help reduce inflammation. Discover the role of protease enzymes in improving digestion and supporting overall gut health.
What Are the Best Natural Remedies for Rheumatoid Arthritis?
Discover the best natural remedies for rheumatoid arthritis (RA), including sleep optimization, exercise, and stress management. Learn how these holistic strategies can reduce inflammation, improve joint health, and support long-term relief.
What Are the Main Triggers of Lupus Inflammation?
Discover the top inflammatory triggers for lupus and how to manage symptoms naturally. Learn how the histamine, arachidonic acid, and cytokine pathways contribute to lupus inflammation—and what you can do to reduce flare-ups with targeted diet and lifestyle changes.
The Impact of Stress and Poor Sleep on Autoimmune Health
Chronic stress and poor sleep can worsen autoimmune conditions by increasing inflammation. Learn how MGI Clinics’ Trauma and Stress Awareness Tool can help you manage stress, improve sleep, and reduce autoimmune flare-ups naturally.
Holistic Approach to Psoriasis: Treating Inflammation at Its Root
Discover a holistic approach to psoriasis by addressing gut health, diet, and lifestyle. Learn how to reduce inflammation naturally and manage symptoms effectively for lasting relief.